TrackCold

Terms of Use

Effective: May 3, 2026

These Terms of Use ("Terms") govern your access to and use of the TrackCold iPhone app, its Apple Watch companion, Live Activities, and widgets (the "App") and the TrackCold website at trackcold.com (the "Website"). The App and Website are operated by TrackCold ("we", "us"). By using the App or Website, you agree to these Terms. If you do not agree, do not use the App or Website.

1. Eligibility

You must be at least 13 years old (or the minimum age required in your jurisdiction) to use TrackCold. If you are under 18, you should use TrackCold only with the involvement of a parent or guardian. Cold exposure carries health risks; minors must obtain medical guidance and adult supervision.

2. Health disclaimer — important

TrackCold is a tracking and educational tool, not a medical device or medical advice. The App, Website, and any content (including the Learn articles) are provided for general informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

Cold exposure (cold plunges, ice baths, contrast therapy, cold showers) can be dangerous and may be contraindicated for individuals with cardiovascular conditions, Raynaud's, uncontrolled hypertension, pregnancy, certain medications, recent surgery, and other conditions. Always consult a qualified healthcare provider before beginning any cold exposure practice. Stop immediately and seek medical attention if you experience chest pain, difficulty breathing, prolonged numbness, dizziness, or any concerning symptoms.

You are solely responsible for your decision to engage in cold exposure and for the manner in which you do so. You assume all risks associated with that decision.

3. License — App

We grant you a limited, non-exclusive, non-transferable, revocable license to install and use the App on Apple devices you own or control, solely for personal, non-commercial use, subject to these Terms and the Apple Media Services Terms.

4. License — Website content

All Website content (text, images, code, design) is owned by us or our licensors and is protected by copyright and other laws. You may view, download, and print Website content for personal, non-commercial use, provided you do not modify it or remove any notices. Any other use, including republishing, scraping at scale, or training machine-learning models on Website content, requires our written permission.

5. Subscriptions — Asgard premium

  • Pricing. Asgard subscription tiers (currently $4.99/month, $34.99/year, and $149.99 lifetime) are billed through your Apple ID via Apple's StoreKit. Prices may vary by region and may change; the current price is shown in the App at time of purchase.
  • Free trial. Eligible users may receive a 7-day free trial. If you do not cancel before the trial ends, your subscription will begin and your Apple ID will be charged.
  • Auto-renewal. Monthly and annual subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in iOS Settings → [your name] → Subscriptions.
  • Refunds. Refund requests are handled by Apple per their refund policy. We cannot directly issue refunds for App Store purchases.
  • Lifetime. The "lifetime" tier is a one-time purchase that grants Asgard features for as long as the App remains available on the App Store and continues to function on supported iOS versions. It does not guarantee perpetual availability of any specific feature.

6. Acceptable use

You agree not to:

  • Reverse-engineer, decompile, or attempt to extract the App's source code, except as permitted by law.
  • Use the App or Website to violate any law or third-party right.
  • Interfere with the App or Website's operation, servers, or networks (including scraping at scale, denial-of-service, or attempting unauthorized access).
  • Misrepresent the App's data or output as professional medical advice.
  • Republish, sell, or commercially exploit the Learn articles without permission.

7. User content

The App may let you record notes, names, and configurations as part of your sessions ("User Content"). User Content is stored on your device and, if iCloud is enabled, in your private iCloud. We do not receive or process your User Content except as needed to provide iCloud sync via Apple. You retain all rights to your User Content.

8. Intellectual property

"TrackCold", the TrackCold logo, the Norse design system, and the App and Website's source code, design, text, illustrations, runic motifs, and original article content are owned by us or our licensors. You may not use these marks or content without permission.

9. Third-party services

The App and Website rely on third parties (Apple, Google Analytics, Vercel) as described in our Privacy Policy. Your use of those services is also subject to the providers' own terms.

10. Disclaimers

THE APP AND WEBSITE ARE PROVIDED "AS IS" AND "AS AVAILABLE", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, ACCURACY, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE APP OR WEBSITE WILL BE UNINTERRUPTED, ERROR-FREE, OR FREE OF HARMFUL COMPONENTS. WE MAKE NO HEALTH OR FITNESS WARRANTIES OF ANY KIND.

11. Limitation of liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT WILL WE BE LIABLE FOR ANY INDIRECT, INCIDENTAL, CONSEQUENTIAL, SPECIAL, EXEMPLARY, OR PUNITIVE DAMAGES, OR FOR ANY LOSS OF PROFITS, DATA, USE, OR GOODWILL, ARISING OUT OF OR RELATED TO YOUR USE OF THE APP OR WEBSITE, WHETHER BASED ON CONTRACT, TORT, OR ANY OTHER LEGAL THEORY, EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. OUR TOTAL CUMULATIVE LIABILITY WILL NOT EXCEED THE GREATER OF (A) THE AMOUNTS YOU PAID FOR THE APP IN THE 12 MONTHS PRECEDING THE CLAIM, OR (B) USD $50.

12. Indemnification

You will indemnify and hold us harmless from any claim, loss, or expense (including reasonable attorneys' fees) arising out of your use of the App or Website, your violation of these Terms, or your violation of any third-party right.

13. Termination

You may stop using the App or Website at any time. We may suspend or terminate your access if you violate these Terms or if we discontinue the App or Website. Sections 2 (Health Disclaimer), 8 (Intellectual Property), 10–13 (Disclaimers, Liability, Indemnification, Termination), and 15 (Governing Law) survive termination.

14. Changes

We may update these Terms from time to time. The "Effective" date reflects the latest version. Continued use after an update constitutes acceptance.

15. Governing law and disputes

These Terms are governed by the laws of the State of California, United States, without regard to its conflict-of-laws rules. Any dispute arising out of or relating to these Terms, the App, or the Website will be resolved exclusively in the state or federal courts located in San Francisco County, California, and you consent to personal jurisdiction in that venue. If you are not a U.S. resident, you may have additional rights under your local consumer-protection laws that these Terms cannot waive.

16. Apple-specific terms

You acknowledge that these Terms are between you and us, not with Apple. Apple is not responsible for the App or its content. Apple has no obligation to provide maintenance or support for the App. Apple is a third-party beneficiary of these Terms with the right to enforce them.

17. Contact

Questions about these Terms: trackcold@suur.io